YOU FIRST - Practical Self Care Workshop

SKU 00000
AU$75.00
In stock
1
Product Details

Join me (Cindra) for an intimate self care workshop like no other...

Not only will we get down with some delicious self care rituals, we'll workshop what is stopping you from prioritising yourself in your life.

My aim is for you to move forward with easily implementing self care into your daily life and understand why it's so damn important!

Doing this live allows us to have a deeper connection, to ourselves and to the like minded babe you'll get to meet too.

Trust me, you need this. Don't let yourself get to burnout level before you do this work!

Our time together will go something like this:

- Welcome and introduction (served with a side of herbal tea)

- Yoga and meditation practice

- Workshop blocks to self care

- Brainstorm simple self care rituals

- Devise your own self care plan and non-negotiables

- Intention setting and farewells.

NOW with wine and nibbles!

Bring a notebook and yoga mat, wear comfy clothes and come with an open mind and heart!

ESSENTIALS

On Sunday March 22nd, 2pm to 5pm

At my house in Merewether - exact address given when booked.

Your investment is $75, I promise it will be well worth it!

Contact: hi@cindrabanks.com - let me know if you're in isolation and I can arrange for you to access this online at a reduced cost.

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© 2019 Cindra Banks - Newcastle, NSW - Australia. Proudly created by Cat Mead.

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